What is PCOS?

Polycystic ovarian syndrome is a health concern that affects hormone production in women. About 16% of women in the age group of 20-29 suffer from PCOS in India. The main symptoms are irregular or nonexistent periods, difficulty getting pregnant, excessive hair growth, weight gain, and oily or acne-prone skin.

Is it possible to reverse PCOS?

Yes, it is certainly possible to reverse PCOS. Changing to a healthier lifestyle and engaging in regular exercise can aid in reversing PCOS.
A functional medicine approach to managing PCOS is to develop a protocol to assist you with hormone balancing, healthy weight loss, balancing blood sugar levels, and reducing stress. After identifying a variety of contributing factors like hormone levels and adrenal function, it is possible to come up with a strategic lifestyle plan that manages these factors.

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